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Gary is a Sports Rehab Therapist and Running Coach. He is fascinated by human movement patterns, and how they can be refined for both performance and injury rehabilitation.
He has a particular passion for identifying and correcting dysfunctional movement patterns that cause overuse injuries or impair efficiency in endurance athletes. Gary has a special interest in the Functional Biomechanics of Running.
His areas of speciality include:
- Running Technique Coaching
- Running Video Analysis
- Run specific coaching
- Strength & conditioning coaching
- Specific personal run plans
Gary currently works with a varied group of athletes of all abilities ranging from, Triathletes, Ironman athletes, marathon runners & Ultra runners. Gary himself has an extensive CV where to date he has completed :
- 5 x ironman
- 36 marathons
- 6 X ultra marathons and has now been excepted onto marathon des sables 2018 branded the toughest foot race on earth.