Gary Howells | Sports Medicine | Swansea | Llanelli

Name

Gary Howells

Position

Sports Therapist

Contact

Call 01554 744660

Gary is a Sports Rehab Therapist and Running Coach. He is fascinated by human movement patterns, and how they can be refined for both performance and injury rehabilitation.

He has a particular passion for identifying and correcting dysfunctional movement patterns that cause overuse injuries or impair efficiency in endurance athletes. Gary has a special interest in the Functional Biomechanics of Running.

His areas of speciality include:

  • Running Technique Coaching
  • Running Video Analysis
  • Run specific coaching
  • Strength & conditioning coaching
  • Specific personal run plans

Gary currently works with a varied group of athletes of all abilities ranging from, Triathletes, Ironman athletes, marathon runners & Ultra runners. Gary himself has an extensive CV where to date he has completed :

  • 5 x ironman
  • 36 marathons
  • 6 X ultra marathons and has now been excepted onto marathon des sables 2018 branded the toughest foot race on earth.